What is the main purpose of the Mindfulness Workbook for Kids?
The workbook aims to help children focus, stay calm, and make good choices through engaging activities.
Who is the author of the workbook?
The workbook is authored by Hannah Sherman, LCSW.
How many activities are included in the workbook?
The workbook contains over 60 activities.
What is the format of the Mindfulness Workbook for Kids?
The workbook is available in paperback format.
When was the Mindfulness Workbook for Kids published?
It was published on September 1, 2020.
What are the dimensions of the workbook?
The workbook measures 10 inches in height, 8 inches in length, and 0.34 inches in width.
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Product Details
The Mindfulness Workbook for Kids offers a collection of over 60 engaging activities designed to help children focus, stay calm, and make positive choices. This workbook, authored by Sherman LCSW, Hannah, is suitable for children and provides practical exercises that promote mindfulness and self-awareness. The book is published in English and features a user-friendly paperback format, making it accessible for young readers.
Engaging activities for children
Promotes mindfulness and emotional regulation
Easy-to-follow instructions
Suitable for home or classroom use
With 140 pages of content, this workbook is a valuable resource for parents and educators looking to support children's mental well-being.
