What is the main purpose of the 'Mindfulness Workbook for Kids'?
The workbook is designed to help children focus, stay calm, and make good choices through engaging activities.
Who is the author of the workbook?
The workbook is authored by Hannah Sherman, LCSW.
How many activities are included in the workbook?
There are over 60 activities included in the workbook.
What age group is this workbook suitable for?
The workbook is suitable for children, though specific age recommendations may vary.
What is the format of the book?
The book is a paperback edition with 140 pages.
When was the 'Mindfulness Workbook for Kids' published?
The workbook was published on September 1, 2020.
AI-generated from available product information. Always verify details on the official listing.
Add to wishlistAdded to wishlistRemoved from wishlist0
Add to compare
Product Details
The "Mindfulness Workbook for Kids" offers a variety of engaging activities designed to help children focus, stay calm, and make positive choices. This workbook is suitable for children and includes over 60 activities that promote mindfulness and self-awareness.
Key features include:
140 pages of interactive content
Designed for children to enhance their emotional well-being
Published in English, making it accessible to a wide audience
Perfect for both home and classroom use
With its practical exercises, this workbook aims to support kids in developing essential life skills.
Pros & Cons
Pros
Engaging activities that promote mindfulness
Suitable for both home and classroom use
Encourages emotional well-being in children
Well-structured with clear instructions
Cons
Limited to mindfulness activities only
May require parental guidance for younger children
