The book focuses on how to build good habits and break bad ones through small, incremental changes.
Who is the author of 'Atomic Habits'?
The author of 'Atomic Habits' is James Clear.
What is the publication date of 'Atomic Habits'?
The book was published on October 16, 2018.
What is the format of the book?
'Atomic Habits' is available in hardcover format.
How many pages does 'Atomic Habits' have?
The book contains 320 pages.
What are the dimensions of 'Atomic Habits'?
The book measures 9.27 inches in height, 6.26 inches in length, and 1.08 inches in width.
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Product Details
Atomic Habits is a comprehensive guide that explores the science of habit formation and offers practical strategies for building good habits and breaking bad ones. The book, authored by James Clear, is published by Avery and is available in a hardcover edition. With 320 pages, it provides a thorough examination of how small changes can lead to significant improvements in life.
Author: James Clear
First Edition published on October 16, 2018
Language: English
Weight: 1.13 pounds
This book is ideal for anyone looking to enhance their personal development and achieve lasting change through effective habit-building techniques.
Pros & Cons
Pros
Well-researched and evidence-based strategies
Practical advice that can be easily implemented
Engaging writing style that keeps readers interested
Comprehensive coverage of habit formation concepts
Cons
Some readers may find concepts repetitive
Not all strategies may work for everyone
Focus is primarily on individual habits, not group dynamics
