What is the main theme of 'Don't Believe Everything You Think'?
The book explores how our thinking can lead to suffering and emphasizes the importance of understanding and managing our thoughts.
Who is the author of this book?
The author of 'Don't Believe Everything You Think' is Joseph Nguyen.
What is the publication date of the expanded edition?
The expanded edition is set to be published on October 29, 2024.
What is the format of the book?
The book is available in hardcover format.
How many pages does the book contain?
The book contains 192 pages.
What are the dimensions of the book?
The book measures 8 inches in height, 5 inches in length, and 0.7 inches in width.
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Product Details
This expanded edition of "Don't Believe Everything You Think" by Joseph Nguyen explores the intricate relationship between thoughts and suffering. The book delves into mindfulness practices that can help readers understand their thought patterns and how to manage them effectively. With 192 pages of insightful content, it aims to guide individuals on a journey towards self-awareness and emotional well-being.
Author: Joseph Nguyen
Binding: Hardcover
Publication Date: October 29, 2024
Language: English
Whether you are new to mindfulness or seeking to deepen your understanding, this book offers valuable perspectives.
