What is the main focus of the book 'Herbs for Stress & Anxiety'?
The book focuses on how to make and use herbal remedies to strengthen the nervous system and alleviate stress and anxiety.
Who is the author of this book?
The author of the book is Rosemary Gladstar.
What format is the book available in?
The book is available in Kindle Edition format.
How many pages does the book contain?
The book contains 130 pages.
When was the book published?
The book was published on May 6, 2014.
Which publisher released this book?
The book was published by Storey Publishing, LLC.
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Product Details
This guide, "Herbs for Stress & Anxiety," provides practical insights into herbal remedies aimed at strengthening the nervous system. Authored by Rosemary Gladstar and published by Storey Publishing, this Kindle edition spans 130 pages and was released on May 6, 2014. It serves as a valuable resource for those seeking natural methods to manage stress and anxiety.
Learn about various herbs and their benefits.
Step-by-step instructions for making herbal remedies.
Insights into the nervous system and its functions.
Accessible language suitable for beginners.
With a focus on wellness and self-care, this book can help readers explore holistic approaches to mental well-being.
Pros & Cons
Pros
Provides practical insights into herbal remedies
Accessible for beginners with clear instructions
Focuses on natural stress relief methods
Written by a reputable author in the field
Cons
Limited to herbal remedies, may not cover other methods
