The book explores the connection between trauma and the mind-body relationship, detailing how trauma affects the brain and body and offering insights into healing.
Who is the author of the book?
The author is Bessel van der Kolk M.D., a renowned expert in the field of trauma.
What is the publication date of the book?
The book was published on September 8, 2015.
What is the format of the book?
The book is available in paperback format.
How many pages does the book have?
The book contains 464 pages.
Is the book suitable for all readers?
Yes, it is ideal for anyone interested in understanding trauma and its effects, making it a great choice for book lovers.
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Product Details
Discover the profound insights in The Body Keeps the Score, a pivotal book by Bessel van der Kolk M.D. This paperback edition, published by Penguin Books, explores the intricate connections between trauma and the mind-body relationship. Ideal for those interested in mindfulness and self-care, it delves into how trauma affects our physical and mental well-being.
Author: Bessel van der Kolk M.D.
Pages: 464
Published: September 8, 2015
Binding: Paperback
This book is a valuable resource for anyone looking to understand trauma and its effects, making it a great choice for book lovers.
Pros & Cons
Pros
In-depth exploration of trauma and healing
Written by a reputable author in the field
Suitable for both casual readers and professionals
Well-structured and easy to understand
Cons
Lengthy at 464 pages
May require a deeper understanding of psychological concepts
