The book is available in paperback and is illustrated.
How many pages does the book have?
The book has 288 pages.
What are the dimensions of the book?
The book measures 6.5 inches in height, 4.25 inches in length, and 0.75 inches in width.
AI-generated from available product information. Always verify details on the official listing.
Add to wishlistAdded to wishlistRemoved from wishlist0
Add to compare
Product Details
The Little Book of Stress Relief is a practical guide designed to help individuals manage stress effectively. This revised and updated third edition provides valuable insights and techniques for achieving a calmer state of mind. The book is illustrated and spans 288 pages, making it a comprehensive resource for stress relief.
Key features include:
Written by David Posen ND, a recognized expert in the field.
Easy-to-follow strategies for everyday stress management.
Compact size, perfect for on-the-go reading.
Illustrated content to enhance understanding.
Whether you're looking for quick tips or in-depth strategies, this book is a great addition to your wellness journey.
Pros & Cons
Pros
Compact and portable size for easy reading
Illustrated content enhances understanding
Written by a recognized expert in stress management
Revised edition offers updated strategies
Cons
Limited to stress relief; may not cover other wellness topics
Paperback binding may not be as durable as hardcover
