Yoga Nidra is a guided meditation practice that promotes deep relaxation and restorative sleep, helping with healing and stress relief.
Who is the contributor of this Yoga Nidra audio?
The audio is contributed by Dr. Deirdre Rawlings, who is the artist behind this guided meditation.
What format is the product available in?
The product is available in Audio CD format.
When was this Yoga Nidra audio released?
The Yoga Nidra audio was released on January 17, 2017.
What are the benefits of using this guided meditation?
The guided meditation helps with healing, renewal, restorative sleep, and stress relief.
Who is the manufacturer of this product?
The manufacturer of this product is Nutri-Living Corporation, RUKO.
AI-generated from available product information. Always verify details on the official listing.
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Product Details
Experience a transformative journey with Yoga Nidra with Dr Deirdre, a guided meditation designed to promote healing and relaxation. This audio CD offers a unique blend of soothing sounds and expert guidance to help you achieve restorative sleep and relieve stress. Ideal for those seeking wellness and self-care, this meditation can be a valuable addition to your daily routine.
Guided by expert Deirdre Rawlings
Promotes deep relaxation and stress relief
Suitable for all levels of meditation experience
Easy to incorporate into daily life
Whether you are looking to unwind after a long day or enhance your meditation practice, this product can support your journey towards tranquility and renewal.
